Putting a ball in your #armpit to release a muscle called your #Subscapularis hurts bad but is a whole better than #surgery for your #shoulders | Range of Motion
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Putting a ball in your #armpit to release a muscle called your #Sub…
353 viewsJul 25, 2023
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Subscapularis Self-Release — ACRO: Physical Therapy, Massage Therapy & Aerial Fitness
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