Reading technique *Gamma waves* are good to listen to while reading because they help boost brain activity ✅ *Focus* – Help you concentrate better ✅ *Memory* – Support short-term recall and learning ✅ *Processing speed* – Make it easier to understand and connect ideas ✅ *Mental clarity* – Reduce brain fog and distractions *Gamma waves* are brainwaves naturally active when you’re deeply focused or solving complex problems. Listening to *gamma frequency music (around 40 Hz)* may help your brain st

Who says bistek tagalog only goes with rice? 😋 Made a Filipino-inspired sandwich for dinner using Emborg Perfect Slices for sandwich — so creamy, so good! #emborg #bistektagalog #homecooking #cookwithmay