How to Find Your Macros Easily for Weight Loss
2:42
TikTokbridettlaff
How to Find Your Macros Easily for Weight Loss
Learn the simple steps to calculate your macros for an effective weight loss journey. Understand how to determine your BMR, maintenance calories, and macro distribution effortlessly. #macros #findyourmacros #calculateyourmacros #nutritiontips #bodytransformation #weightloss #fitnessmotivation #nutritiontips Bri(@bridettlaff). original sound ...
1.1M viewsMar 1, 2023
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