5 Core Moves You Can Do with a BOSU Ball! 💪🔥
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YouTubeCHRISTINA DORNER
5 Core Moves You Can Do with a BOSU Ball! 💪🔥
Ready to level up your core workouts? Try these moves for strength, stability, and serious burn! ⚡️ 1️⃣ Plank with 3-Count Knee In 2️⃣ Prayer Twist 3️⃣ Sit, Extend, Stand 4️⃣ Plank Hip Rotations 5️⃣ Balanced Leg Extension Save this for your next workout and let me know which move is your favorite!⬇️ #BOSUBallWorkout ...
2.9K views8 months ago
Shorts
Fire up your core! Have you done a full body workout on a BOSU ball?! #bosu #abs #core
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Fire up your core! Have you done a full body workout on a BOSU ball?! #bosu #abs
BOSU
4 Bosu Ball Core Exercises #core ##planetfitness #abs #bosu #bosuballworkout
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4 Bosu Ball Core Exercises #core ##planetfitness #abs #bosu #bosuballworkout
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