In psychology and sociology, masking, also known as social camouflaging, is a defensive behavior in which an individual conceals their natural personality or behavior in response to social pressure, …

Sep 9, 2025 · What Is Masking? Masking, sometimes referred to as “camouflaging,” occurs when someone attempts to hide their mental health symptoms in an effort to blend in with people around …

4 days ago · Masking in psychology means hiding your true thoughts and emotions to fit in. Learn what masking is, why people do it and how it impacts mental health.

Apr 5, 2024 · Masking (sometimes referred to as camouflaging) involves suppressing or hiding one's behaviors or traits to appear a certain way. Emotional masking specifically refers to hiding or holding …

Dec 4, 2025 · What Is 'Masking,' and Is It Harmful? Concealing important parts of ourselves can harm close relationships and cause shame or guilt, said John Pachankis, a professor of social and …

Jul 28, 2025 · Masking, also called camouflaging, refers to consciously or unconsciously hiding natural neurodivergent traits to appear more “neurotypical”. It’s not about faking or lying, it’s often a survival …

May 14, 2025 · Masking is when you change how you act or speak to hide your true personality or natural tendencies. The aim is to cover up traits you think might be judged as “flaws,” so you can …

Mar 25, 2025 · Feeling burnt out from masking? Follow these research-backed steps to start unmasking safely and authentically.

Dec 3, 2025 · Masking all the time “suggests that the way you fundamentally are is a problem,” said Sara Woods, a clinical psychologist at the University of Washington Autism Center and in private …

Jan 1, 2025 · Masking is a complex behavior, often stemming from a variety of psychological factors. At its core, masking serves as a defense mechanism, helping individuals navigate social situations …