Eating more than a few Brazil nuts can lead to toxic levels of selenium. A healthy adult may get benefits from eating just four Brazil nuts. Brazil nuts can support heart, thyroid, and brain health.

The media mogul dined at the Polo Lounge inside The Beverly Hills Hotel in Los Angeles Martha Stewart/Instagram Martha Stewart shared a step-by-step tutorial on how to properly eat a chocolate soufflé ...

Just 3 oz of tuna contains 167% of a person’s daily selenium needs. This recipe pairs a spiced, flavorful tuna steak with a nutritious salsa to offer a balanced meal. A serving of 3 oz of light ...

In this video, I created a stool/chair using 6/4 Soft Maple hardwood, featuring a seat woven from 1-inch nylon webbing. Inspired by a technique with flat reed, I discovered nylon webbing works well ...

Abstract: Deception is a key tactic for agents in adversarial environments, used to mislead opponents into adopting unaware strategies. In cyber-physical systems, for instance, deception can conceal ...

Abstract: The XPath language is based on a tree representation of the XML document, and provides the ability to navigate around the tree, selecting nodes by a variety of criteria. Here an optimization ...

Background: Depression and stroke are life-threatening diseases with high incidence, research suggests an interaction between dietary selenium and depression and stroke. However, the relationship ...

Unlock one of magic's best-kept secrets with this incredible card trick tutorial! Learn step-by-step how to perform a mind-blowing trick that will leave your audience speechless. Perfect for beginners ...