"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Rowing machines have been around for decades, but they’ve seen a resurgence in the past few years. Now, ...

Indoor rowing is one of the most popular forms of cardiovascular exercise. It can help make your heart bigger and stronger, boost your muscular endurance and burn loads of calories. If done correctly, ...

When someone experienced uses a rowing machine, it’s almost a thing of beauty—a continuous rhythm, their entire body ...

Rowing, whether it’s indoors on a machine or you’re lucky enough to enjoy the sport on open water, is without a doubt one of the best low-impact and cardio-infused workouts you can do. Not only does ...

Rachel Swepston, a head trainer at OrangeTheory Midtown in Tulsa, walked through the basics of using a water rower and how the movement can be replicated even without access to gym equipment. “This is ...

The humble row machine can often be overlooked, gathering dust in the corner of the gym. But, with its inclusion in fitness races like HYROX, it’s making a bit of a comeback. That's because the rower ...